Yogurt Bacteria: List of Good Bacteria for health.

Yogurt known as probiotic food and most of the people like yogurt only for useful live cultures, so that people known yogurt as live food. Yogurt contains beneficial bacteria which is useful for human health. Good bacteria in yogurt Probiotic Yogurt Lactobacillus Bifidobacterium Streptococcus thermophilus Let’s check out some yogurt bacteria name and their short […]

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Types of Yogurt – You should know which one for You!

There are different type of yogurt available according to their content, taste and how they made. Below we have a made a short list of their differences. Three Main type of Yogurts are… Balkan-style or Set-style Yogurt Swiss-style or Stirred Yogurt Greek-style Yogurt Other different yogurt depending on how it’s made.. TRADITIONAL UNSTRAINED YOGURT GOAT […]

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Yogurt for diarrhea: Is yogurt good for diarrhea?

When you get a bad diarrhea, most of the time you are advised to avoid milk product, right? I think it is a yes. However, although it sounds contradictory, it is true that, consuming yogurt has a very good and significant action against diarrhea. According to several scientific researches, it has been shown that, although […]

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