On your breakfast, you probably take wheat bread. Do you know that wheat contain gluten? May be you are fine with gluten and therefore you are not concerned about gluten. But, there are people with gluten intolerance and consumption of foods that contain gluten can cause problems associated with the body’s several functional systems. So, […]
Continue reading
Are you concerned about your weight? Is it normal or gaining higher and higher day by day? Your diet is mostly responsible for your weight and if you are overweight, you must need to decrease your weight. Today, I will give you some tips on how you can lose weight. It is much important to […]
Continue reading
Bacteria present in your body!! Does it scary to you? Wait! There is still something left for you. We need bacteria for a healthy gut. Now what? Getting exhausted to get understand? But it is true that bacteria have a lot of beneficial aspects. The thing is that a large number of bacterial species have […]
Continue reading
Pancakes taste so yummy and Greek yogurt pancakes recipe is so easy and convenient. I assure you that, this recipe will be amazing if you cook and your family will be impressed. Ingredients: 8 ounces of Greek yogurt, 7 teaspoon of all-purpose flower, 1 tablespoon sugar, 1 teaspoon baking powder, 2 large eggs (room temperature), […]
Continue reading
Yogurt itself is a healthy and tasty food, but you can make it tastier just by adding some extra ingredients. This practice will not only increase its taste, but it will also increase the nutrient content of your yogurt. Moreover, you can follow some recipes of yogurt with some other ingredients, but the ingredients must […]
Continue reading
Yogurt granola and fruit is a nice yogurt granola recipe. This mixture is a healthy breakfast, as well as it is a nice fruit parfaits. However, the recipe has no boundary and you can experiment according to your wish. You can mix fruits and granola with your yogurt however you want. Ingredients: 8 ounces plain […]
Continue reading
Garnish your fish-dish recipes with yogurt-dill sauce. The recipe is too easy and you can do it quickly with a very little preparation. Ingredients: 1 cup plain or Greek yogurt (non-fat or low-fat is more preferable), 1 small clove of a garlic (nicely chopped), 1 tablespoon of chopped fresh dill, ½ teaspoon of finely grated […]
Continue reading
Chicken salad with Greek yogurt recipe is easy and it is so tasty. Moreover, the preparation time is so little and it is very easy to prepare. Also, the recipe is healthy and creamy and a perfect for salads and sandwiches. However, you can experiment the recipe with mustard, fruits or without fruits etc. Recommended: […]
Continue reading
Greek yogurt cheesecakes are so yummy and a popular dessert. They are made up with full fat cream cheese and heavy sour cream. Recommended: You can be benefited by consuming yogurt in breakfast, Read in details the pros & cons eating yogurt in breakfast. Ingredients: For the crust: 1 and a half cup of wafer, […]
Continue reading
Overnight oats with yogurt is a classic recipe where you need not to cook the oats. So, it minimizes the preparation effort and the recipe is loaded with protein, fiber and fruits. This recipe is an easy breakfast for you which will provide you with energy all the day. However, it may seem different to […]
Continue reading