You need fats, but not to become fatter. Does it sound silly or interesting to you? Alright, no problem, it can be. I think you got the topic which I am going to introduce with. Yes, today the write up is all about fats and yogurt. More precisely, today I will be focusing on low […]
Continue reading
Eat yogurt everyday and keep diabetes away. Whether you are a diabetes patient or not you need to follow a balanced diet. A large number of people all over the world are type1 or type 2 diabetes patients. Although diabetes mellitus is a hereditary disease (I will talk about it later on), a particular diet […]
Continue reading
On your breakfast, you probably take wheat bread. Do you know that wheat contain gluten? May be you are fine with gluten and therefore you are not concerned about gluten. But, there are people with gluten intolerance and consumption of foods that contain gluten can cause problems associated with the body’s several functional systems. So, […]
Continue reading
Are you concerned about your weight? Is it normal or gaining higher and higher day by day? Your diet is mostly responsible for your weight and if you are overweight, you must need to decrease your weight. Today, I will give you some tips on how you can lose weight. It is much important to […]
Continue reading
Did you think about the “first food” for your baby? I assume you did not think about “yogurt” at all. But, you can give yogurt to your baby as a first food. Are you wondering now? No, please do not get worried because I will try to make you understand that why you can do […]
Continue reading
Do you know what is called as a “white poison”? The answer is “sugar”. If you ask me to give a suggestion to avoid an element from your diet, I will definitely suggest you to cut sugar from your diet. Now a day, the presence of sugar in foods and the amount of sugar we […]
Continue reading
Can you think about yogurt without the use of cattle milk? Alright, you may say, “strange”! So, now let me make it clear to you. On my previous article i was basically Informed about lactose free yogurt and I discussed a little about dairy free as well. Today, my write-up will be covering facts about […]
Continue reading
Do you know that milk has a natural sugar? Yes, milk contains sugar as well. The milk sugar is known as “Lactose”. Although, the term is probably familiar with you, I will try to explain several other facts about lactose. Today, my write-up will be covering lactose free yogurt and its benefits mainly, lactose free […]
Continue reading
What did you take on your breakfast today? Is it bread? Alright, I think so. So, do you know what makes the bread very soft and fluffy? Yes, it is yeast. This is the thing that allows the dough of the bread to rise. Although, we use yeast to make a lot of tasty food, […]
Continue reading
Bacteria present in your body!! Does it scary to you? Wait! There is still something left for you. We need bacteria for a healthy gut. Now what? Getting exhausted to get understand? But it is true that bacteria have a lot of beneficial aspects. The thing is that a large number of bacterial species have […]
Continue reading