Yogurt Archives - Page 2 of 2

Best Yogurt for diabetics: Do’s and Don’ts for type 2 Diabetes

Eat yogurt everyday and keep diabetes away. Whether you are a diabetes patient or not you need to follow a balanced diet. A large number of people all over the world are type1 or type 2 diabetes patients. Although diabetes mellitus is a hereditary disease (I will talk about it later on), a particular diet […]

Best yogurt for probiotics: Healthy guts for your family

Bacteria present in your body!! Does it scary to you? Wait! There is still something left for you. We need bacteria for a healthy gut. Now what? Getting exhausted to get understand? But it is true that bacteria have a lot of beneficial aspects. The thing is that a large number of bacterial species have […]

Yogurt for breakfast: is it a healthy choice or a bad option?

Start your day with just some teaspoon of yogurt. Yes, you are right. I am talking about eating yogurt for breakfast. Yogurt can be a nice option for your breakfast. Precisely, Greek yogurt has some magnificent features that make it more desired for breakfast or your other meals. Perhaps you are on a weight loss […]

Is greek yogurt good for you, is yogurt healthy?Answer may satisfied you.

If you are a yogurt consumer, then there are lots of good news waiting for you. There are a huge amount of benefits of consuming yogurt or Greek yogurt on a regular basis. Moreover, this fermented dairy product will provide you with a great taste with several other purposes. However, you may ask that, is […]

Greek yogurt vs regular yogurt: Which one is more nutritious?

Suppose you want to buy a yogurt and there are only Greek yogurt brands available in the store. You may be confused thinking whether there are any differences? Yogurt is a food with a great taste and lots of benefits. From several types of yogurt, there are some basic differences between regular yogurt and Greek […]

Yogurt for diarrhea: Is yogurt good for diarrhea?

When you get a bad diarrhea, most of the time you are advised to avoid milk product, right? I think it is a yes. However, although it sounds contradictory, it is true that, consuming yogurt has a very good and significant action against diarrhea. According to several scientific researches, it has been shown that, although […]

Yogurt Ingredients with Chobani, Fage, Yoplait, Dannon, Oikos

Yogurt is basically a dairy product, where bacterial cultures ferment the milk to convert into yogurt. However, although the ingredients are too simple, using the quality ingredients make the product a great choice to the customers. Plain yogurt ingredients The key ingredients of plain yogurt are: Milk Live active cultures Milk is the main ingredient […]

How yogurt is made – Homogenization, Fermentation.

Yogurt is a fermented dairy product which has been produced traditionally for a long time. This food is a healthy choice to add on your regular diet. The process of making yogurt is simple and easy. So, the write up will be covering what is yogurt made of and the manufacturing process of yogurt. Also, […]

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